Did the Cohutta100 this weekend. The hardest damn thing that I ever did on a bike. I climbed till my eyes blead then I climbed some more. Beautiful course. But if you are looking for training grounds with 10 mile+ climbs. We found a bunch this weekend. We had a chance to ride the trails before it rained Saturday night and Tennessee/Georgis MTB is pristine. I told Angry I was gonna post stats from my Garmin. So without further adue.
Summary Data
Total Time (h:m:s) 10:06:01 6:14 pace
Moving Time (h:m:s) 9:41:31 5:59 pace
Distance (mi ) 97.10
Moving Speed (mph) 10.0 avg. 44.5 max.
Elevation Gain (ft) +13,015 / -13,091
Avg. Heart Rate 153 bpm Zone 4.3
Temperature (°F) 62.4°F avg. 68°F high
Wind Speed ( mph) S 5.0 avg. S 12.6 max.
Time Data Total/ % of Total
Total Time 10:06:01/ 100.0
Moving Time 9:41:31/ 96.0
Ascent 5:20:45 / 52.9
Descent 2:08:13 / 21.2
Flat 2:12:33 / 21.9
Stopped Time 0:24:30/ 4.0
# of MB Stops 8 --
Relevant Data
Start Time: Apr 19, 2008 5:59:47 AM
Finish Time: Apr 19, 2008 4:05:48 PM
Distance Data Total (mi )/ % of Total
Distance 97.10/ 100
Ascent 35.17/ 36.2
Descent 35.34/ 36.4
Flat 26.59/ 27.4
No comments:
Post a Comment