Wednesday, March 26, 2008

Club Ride 3/26/08

Jeremy took Wes and I on a deathmarch for about 14 miles and here are some results from the gool ol club ride.




Can you tell where the attack happened?

Summary Data
Total Time (h:m:s) 1:32:46 2:44 pace
Moving Time (h:m:s) 1:32:37 2:44 pace
Distance (mi ) 33.75
Moving Speed (mph) 21.9 avg. 39.1 max.
Elevation Gain (ft) +1,499 / -1,517
Avg. Heart Rate 168 bpm Zone 5.1

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