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Monday, March 31, 2008
Sunday, March 30, 2008
Wednesday, March 26, 2008
Club Ride 3/26/08
Jeremy took Wes and I on a deathmarch for about 14 miles and here are some results from the gool ol club ride.

Can you tell where the attack happened?
Summary Data
Total Time (h:m:s) 1:32:46 2:44 pace
Moving Time (h:m:s) 1:32:37 2:44 pace
Distance (mi ) 33.75
Moving Speed (mph) 21.9 avg. 39.1 max.
Elevation Gain (ft) +1,499 / -1,517
Avg. Heart Rate 168 bpm Zone 5.1

Can you tell where the attack happened?
Summary Data
Total Time (h:m:s) 1:32:46 2:44 pace
Moving Time (h:m:s) 1:32:37 2:44 pace
Distance (mi ) 33.75
Moving Speed (mph) 21.9 avg. 39.1 max.
Elevation Gain (ft) +1,499 / -1,517
Avg. Heart Rate 168 bpm Zone 5.1
Monday, March 24, 2008
Friday, March 14, 2008
Saturday, March 1, 2008
sick of winter



im done with the cold it can go away with out any complaints from me this was last weekends rides . me and lorson went to findly state park to ride in the snow trying to find the trail in 5 inch's of snow was the biggest challenge. then on sunday went out on one of joels sweet epic rides, on roads close to home that i never new existed. i cant wait to actually ride some of these roads when there isnt snow on the ground and to get back to mohican for some really long mtb rides. im so ready to go out and ride to exhaustion then drink beer without freezing for 5 hours
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