Wednesday, August 8, 2007

The Heatseeker


This was a hot one. Climbed Deerfield for the first time this year and was blown to pieces when I got over the top. The Garmin said the max grade on Deerfield was 15.9% And I think that is the whole way up for the most part. Clinton Hill goin into Doylestown gets up to 17% but it's only for a few meters. Deerfield is much harder. I hit my max heartrate on the hill to. It's pretty easy in the pic to point out Deerfield and my max heart rate.

Friday, August 3, 2007






Just trying to remind myself to work less and play more.

Wednesday, August 1, 2007

Devils Triangle



This is the toughest club ride we do. And it was hot today. Jeremy was on fire and lit it up. Big Dave rocked it to. I tried to hang but got popped on the second lap. Man it was hot out. Heres a image of heart rate vs. elevation from the Garmin. You can see when the heat got turned on.